Personal training results from our Irvine studio

Before and after photos from clients at The LOOK, used with their permission. Each caption says only what was recorded at the time: the weeks between photos, and the body composition numbers where a scan was taken.

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Client progress photos taken at week 0 and week 6, captioned with the body composition numbers recorded at each scan — Six weeks, measured on the scan: 115 lbs at 33.5% body fat to 105.6 lbs at 23.5%.

Side-on client progress photos labelled before and after a six-week program, 149 lbs to 134 lbs — Six weeks, 149 lbs to 134 lbs.

Three client progress photos labelled 0 weeks, 3 weeks and 6 weeks — The same client at 0, 3 and 6 weeks.

Three client progress photos labelled week 1, week 4.5 and week 6 — Week 1 to week 6.

Two client progress photos labelled week 1 and end of week 6 — Week 1 to the end of week 6.

Two client progress photos labelled week 0 and week 6 — Week 0 to week 6.

What these clients actually did

Coached sessions, 60 minutes at a time, on a program written for their body and changed as they got stronger — semi-private or one-on-one personal training. Nobody did it alone in the corner of a commercial gym, and nobody had to guess whether it was working.

Schedule Your Assessment

No obligation. Month-to-month memberships. If you’re not a fit, we’ll tell you.

Results vary with your starting point, your health and how consistently you train. Nothing here is a promise of what you'll achieve, and no photo has been retouched.

In their words

I worked out daily for two years at another local gym and was not getting the results I wanted. Within weeks of coming to The LOOK, I began to see extraordinary results that I never even dreamed were possible for my body.

Sara Newport Beach

I’ve been through many gyms (big and small) and worked with as many trainers over my 51 years, and Bryan has been the best hands down. … I’m down 8% in body fat in less than 5 weeks.

Randy S. Costa Mesa

I’ve been working with Bryan for over 5 years. Lost over 30 pounds. I feel like a new man. … They are knowledgeable and care about your specific goal.

Jay L. Irvine

More than 1,500 clients helped. Rated 4.7 on Google and 4.8 on Yelp.

Bryan Greene's own before and after photos, rebuilding after a severe autoimmune illness

Bryan's own rebuild

A severe autoimmune condition put Bryan in hospital and took 36 pounds off him in three weeks. He was told his strength training days were over.

He went back to the science of exercise physiology, biomechanics, nutrition and recovery, and returned to lifting carrying more muscle than before. It's why every program here starts from measurement rather than a template.

Read Bryan's story

Do what these clients did

Coached training in Irvine, semi-private or one-on-one, on a program written for your body and corrected set by set. The first step is a complimentary Deep Health Assessment.

Schedule Your Assessment

No obligation. Month-to-month memberships. If you’re not a fit, we’ll tell you.